Personalized, Compassionate Care
As a provider, I felt exhausted by back-to-back, rushed appointments where there was inadequate time to provide the kind of comprehensive, whole-person care I knew my patients needed. Lilac Women's Health was founded on the belief that every patient deserves time—time to be heard, time to be understood, and time to receive truly personalized, holistic care tailored to unique needs and goals.
I am grateful to be able to take the time to truly listen, understand, and uncover the root of your concerns—not just manage symptoms. With personalized, concierge-style care, I provide clear and comprehensive education and compassionate guidance so you can make confident decisions that feel right for you.
Through in-depth visits, advanced testing, and thoughtful root-cause analysis, we focus on optimizing your physical health, emotional wellbeing, and long-term vitality—helping you thrive, not just get by. Whether you’re navigating hormonal changes, metabolic or weight challenges, preparing to conceive, struggling with chronic fatigue, seeking the right contraceptive option, or simply wanting to feel your best, I’m here to support you every step of the way.
About Me
I am a board-certified Women’s Health Nurse Practitioner with a passion for supporting patients as they navigate the unique stages of their lives. Prior to becoming a Nurse Practitioner, I was a doula–helping people understand their changing bodies during one of the most pivotal events in life, and helping them navigate birth with knowledge and confidence. I have worked in a number of unique settings, including family planning clinics, full-scope OBGYN clinics, and most recently, a practice dedicated entirely to menopause, metabolic, and longevity-related care. This breadth of experience allows me to care for patients across the reproductive lifespan—from contraception and cycle concerns to fertility, perimenopause, menopause, and sexual health—while also addressing the complex, often interconnected factors that influence overall wellbeing.
My practice is built on genuine connection. As someone who is naturally empathetic, I entered this field because I care deeply about people and believe that compassionate, thoughtful, and thorough care truly changes lives. I take the time to listen, understand, and support each of my patients with intentional, thoughtful care.
I completed my clinical education at Vanderbilt University, where I gained a strong foundation in clinical excellence and patient-centered, evidence-based practice. My passion for medicine began long before that, inspired by my mother, a cardiologist, whose dedication to her patients and commitment to scientific inquiry and rigor shaped my own approach to care. During a time when many women were encouraged to stop hormone therapy due to concerns about breast cancer, heart attack, and stroke—risks that have since been clarified or shown to apply only to certain formulations—my mother carefully reviewed the data and continued her therapy with confidence. Through her example, I learned firsthand the importance of critical thinking, staying current with emerging research, and always grounding decisions in evidence rather than dogma or fear.
That mindset guides my work today: practicing on the cutting edge of health, particularly with regard to menopause care and longevity; questioning assumptions; and tailoring solutions to each individual. My goal is to create a supportive, informed, and empowering experience for every patient who walks through my (virtual) door.
"This is the best care provider I have ever had. She's caring and empathetic and really takes the time to listen. I felt heard for the very first time about the symptoms I am having and finally feel like I am back to myself again."
Supplements
Supplements can be powerful tools—but only when used thoughtfully and appropriately. In today’s wellness culture, supplements are often overused or taken without clear indication. Additionally, potency, purity, bioavailability, and sourcing vary widely, which is why where a supplement comes from truly matters. In my practice, I take a measured, evidence-based approach: supplements are recommended only when they are likely to be beneficial, tailored to your individual needs, and sourced exclusively from reputable brands that meet rigorous quality standards, including third-party testing at minimum. When used appropriately, targeted supplementation can play an important role in correcting deficiencies, restoring physiologic balance, and supporting areas such as sleep, energy, metabolism, and overall well-being. For this reason, all supplement recommendations are provided through my Fullscript dispensary, ensuring access to high-quality, trusted products in one convenient place.