Weight Loss & Metabolic Health

Service Description

Metabolic health lies at the core of overall well-being and longevity. It’s essential not only for maintaining energy levels and vitality, but also for preventing chronic diseases like diabetes, heart disease, and dementia. I offer personalized, evidence-based solutions to help optimize your metabolic health and achieve sustainable weight loss. My approach emphasizes strength, health, and whole-body wellness, rather than achieving a certain number on the scale. When appropriate, I offer GLP-1 therapy, including micro-dosing, or other medications, along with targeted nutrition and supplement recommendations, and comprehensive exercise guidance; together, we create a comprehensive plan to address the root causes of your metabolic imbalance. We focus together on creating lasting changes that enhance your health for life, and ensure that the changes you make are not temporary. I’m deeply passionate about optimizing your metabolic health, not just ensuring your lab values fall within "normal" ranges. Together, we'll develop a plan that supports your unique body, lifestyle, and goals, helping you feel better, live longer, and thrive.